Printable Materials and Handouts - Nutrition.gov
WEBPrint and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.
The Nutrition Facts Label | FDA - U.S. Food and Drug Administration
WEBSep 27, 2023 · This tool provides a detailed look at all the information listed on the Nutrition Facts label, helpful tips for a healthy diet, and downloadable fact sheets to keep and share. Important...
Basic Nutrition | Nutrition.gov
WEBPrintable Materials and Handouts. Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.
Nutrition Education Resources & Materials | FDA
WEBSep 27, 2023 · Use the Nutrition Facts Label to compare the nutrient content of different products to help you make the best choices for you and your family when choosing milk and plant-based beverages.
WEBThe nutrition information listed on the Nutrition Facts label is usually based on one serving of the food. Packages can—and often do— contain more than one serving!
USDA MyPlate Resources
WEBUSDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
Build a Healthy Eating Routine - Dietary Guidelines
WEBFollow these tips to build a healthy eating routine that works for you. Choose a mix of healthy foods. There are lots of healthy choices in each food group! Choose a variety of foods you enjoy, including: Whole fruits — like apples, berries, grapefruit, papaya, and …
MyPlate Resources - Nutrition.gov
WEBMyPlate Print Materials. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion. Browse the MyPlate collection of printable tip sheets and resources. These materials are in the public domain.
Start Simple With MyPlate Today - Dietary Guidelines
WEBIt’s important to eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. Choose options for meals, beverages, and snacks that have limited added sugars, saturated fat, and sodium. Choose from these simple tips to help you...
Healthy Eating Guides and Nutrition Handouts - NutritionFacts.org
WEBFree healthy eating guides and nutrition handouts designed to help make the switch to a whole food, plant-based diet and lifestyle easy.
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