While phenylketonuria is rare, the effects of phenylalanine on anyone with the condition are serious, and the Nutrition Facts labels on cans of Diet Coke obligatorily warn away anyone who must avoid ...

Another explanation for the gas effect? The high-fiber content of prebiotic sodas. Research suggests that a high intake of ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

In a fast-paced world where convenience often compromises nutrition, Akash Sharma from Farmley provides a guide to reading ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?There's ...

With a study revealing that teenagers get nearly two thirds of their daily calorie intake from UPFs, one mum-of-three decided ...

As we transition into fall, it’s the perfect time to refresh our routines, organize our spaces, and explore new adventures.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...