Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

In the late 1990s, the health community developed a formal guide to following a Mediterranean diet ... The base of the Mediterranean food pyramid encourages being physically active and enjoying meals ...

Whenever you catch a game at Dodger Stadium, you never know what you will see -- or taste. The third-oldest ballpark in MLB ...

Zahi Hawass describes some of the major pyramids surviving from the ancient Egyptian Fifth Dynasty and the principles of ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

The residents, divers and marine biologists of Koh Tao are working tirelessly to keep the tiny island, its waters and shores, ...

The humble family tent is still the go-to choice for outdoor accommodation when adventurous families hit the road. Here’s why ...

A tuna sandwich, a friend who’s a sister, sun unfolding on both sides of the river and beyond. What could be better?

SMDP’s Weekly Guide to Food & Entertainment Goings-On In & Around Town includes Santa Monica Place “Fall into Wellness” Event , Free Movie in the Park , Americana in the Park, and much more! Dance MDR ...

An adventure through Mexico’s Yucatan Peninsula mixes swimming in cenotes, spirituality, ancient ruins and home-cooked meals ...

Explore the H Street Festival, discover new artists in Arlington and Hyattsville, and immerse yourself in the Latin American ...

Looking for perfect ventilation to cook freely while making the kitchen fresh and smoke-free? Check out this article and ...