The combination of crispy bacon, blue cheese, cold chicken breast, avocado, hard-boiled eggs, tomatoes and lettuce is hard to ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

While different kinds of diets work differently for everyone, a blood type diet – popularized by Dr. Peter D’Adamo in 1996 ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

A higher intake of ultraprocessed food (UPF) is associated with an increased incidence of type 2 diabetes mellitus, according ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...