A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Let’s face it, nutrition is overwhelming.

Small changes in healthy eating and lifestyle can help you lose weight and improve health and well-being. The Latest Learn more about the foods that contain vitamin A, why the nutrient is ...

According to Accenture's latest Consumer Pulse Survey, eight in 10 grocery shoppers find it hard to choose between the ...

By David Lenzmeier, CEO of Milk Specialties Global Sometimes, innovation’s power stares us right in the face, and often when ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

However, not all oils are created equal− each type has a different nutritional profile with unique benefits. Olive oil is one of the most popular choices for cooking. But is it healthy?

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.