Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Today, you can find plenty of user-friendly apps and wearables that can help you count your calories, calculate the correct number of calories you need for weight loss, and monitor your progress.

"It's weird because people think, like for me, people say, 'God, you're skinny.' I even saw online some people are worried ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Body mass index (BMI) is a widely-used screening tool to estimate body fat using height and weight. It categorizes people as ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment ...

Recent research indicates that a significant factor influencing people’s variable appetites, digestion, and metabolism are ...

The love affair Americans have with salty snacks is hardly a secret; snacks make up for about a quarter of the daily calories ...