How about this: performing single-leg exercises, like the Bulgarian spilt squat ... to keep you upright and your back safe, too. Place a sandbag behind your neck and hold it with both hands.

SOFIA, Sept 19 (Reuters) - Bulgaria will investigate a company linked to the sale of pagers to Lebanon's militant group Hezbollah that exploded this week in a coordinated attack, the state ...

In the realm of OnlyFans, Bulgarian women are carving out their own distinct niche. Recognized for their daring and enchanting uploads, these European temptresses continually leave their followers ...

A member of a group of international activists who were arrested while trying to aid distressed migrants on the Bulgarian-Turkish border said the border police abused and threatened them.

SOFIA, Sept 17 (Reuters) - Stefan Ivanov, a 52-year-old banker from Bulgaria, and his son Maxim, 21, celebrated their birthdays in August rowing across the Arctic Ocean with his son to appeal for ...

After months of political uncertainty, Bulgaria is going back to the polls — and is close to finally proposing a European commissioner. European Commission President Ursula von der Leyen had asked EU ...

The Bulgarian government has put forward a woman and a man as candidates to be its European commissioner — the only country to have publicly followed the advice of Ursula von der Leyen. Von der Leyen, ...

We may earn an affiliate commission from links. Sofia, Bulgaria’s capital, has certainly seen a lot of change over its 7,000-year history. It takes a casual stroll along its yellow stone-paved ...

Thousands of residents of Nysa, in southern Poland, formed a human chain overnight to pass each other sandbags, building a wall along a river embankment to keep the raging waters at bay.

Bulgaria is selling US dollar-denominated bonds for the first time in 22 years as it seeks to plug a budget deficit and repay maturing debt amid a protracted political crisis. The country is ...

In preparation for upcoming storms this week, Seminole County will have two sandbag operations on Wednesday. Empty bags and sand will be provided; residents are asked to bring their own shovels ...

To newcomers braving their first hurricane season it may seem an odd sight: giant piles of sand trucked in by cities and towns that are quickly depleted, deposited into sandbags, often in limited ...