Although over-the-counter and prescription ... These included a healthy diet, a healthy body weight, never smoking, regular ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Believe it or not, there may be some science behind fries and a soda alleviating migraine symptoms. The post Is McDonald’s The “Ultimate Migraine Meal?” first appeared on Spoon University.

Burger Kings extensive menu offers a variety of sandwiches, but not all options are created equal. From calorie-packed ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

Sweetened drinks, such as soda, fruit drinks ... Your best bet is to watch your total calories and to make them count. So, skip white rice and go for whole grains instead. Mix it up.

A 12 oz can of LEVO contains 5g of dietary fiber and 5g of cane sugar, all while keeping the calorie count to 30 and claiming ...

With empty stomachs, open minds, and elasticized waistbands, we arrived in West Springfield and began our culinary safari.

Does drinking alcohol cause some people to bloat? The short answer is yes. Find out why alcohol can cause bloating for a few ...

Many people believe that artificial sweeteners can drive weight gain, despite being low in calories ... without diabetes found that switching to diet soda may not lower the risk of type 2 diabetes ...

without exceeding his calorie limits. He swapped potato chips for popcorn and replaced sugary coffee with a pre-workout drink, while having the occasional sugar-free soda as a treat. He said that ...