When Diet Coke debuted, a can contained a single calorie. Since then, its calorie count has dropped to zero. That said, while the soda meets the requirements to claim zero calories, Diet Coke is ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Diet soda first hit store shelves during the late 1950s ... But coconut water has even more going for it than its low calorie count; it also contains electrolytes, essential minerals that have an ...

Diet Dr. Pepper has been named the best diet soda in a ranking of 15 popular zero-calorie sodas by food critic Robyn Blocker.

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

Burger Kings extensive menu offers a variety of sandwiches, but not all options are created equal. From calorie-packed ...

Although over-the-counter and prescription ... These included a healthy diet, a healthy body weight, never smoking, regular ...

In weight loss, calorie deficit plays a pivotal role in shedding kilos. Here is how to efficiently maintain it for optimum and better results.

The McDonald’s $5 meal deal is staying on menus until December, a sign that inflation-weary customers are devouring value ...