7 Foods You Shouldn't Mix with Chia Seeds
Mixing chia seeds with high-sugar foods can counteract their health benefits, causing spikes in blood sugar levels you want ...
The Healthy on MSN4h
6 Foods To Eat on Semaglutides, Listed by a Doctor of Obesity Medicine
A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...
The Healthy on MSN9h
16 Foods You Should Never Keep in the Fridge
Refrigeration and food safety All foods fare better when stored in the fridge—right? Not so fast. Keeping certain foods refrigerated slows bacterial growth and helps stave off food poisoning. But ...
Five signs you’re lacking in vital nutrients
If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...
Food for thought: How diet affects the brain over a lifetime
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
CNET1d
Top 12 Probiotic Foods That Will Make Your Gut Healthy and Happy
Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.
Rolling Out6d
How to set 5 food health goals that support weight loss
The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...