Mixing chia seeds with high-sugar foods can counteract their health benefits, causing spikes in blood sugar levels you want ...

Even if you think your diet is healthy, missing out on key vitamins and minerals can have consequences. Here’s what you can ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Supply chain improvements could help lower the food insecurity rate and reduce food waste while boosting profits for ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

CAVA Group's high valuation metrics and forward multiples do not align with its growth prospects, making its current share ...

Frozen foods have an image problem – or rather, they used to. A survey carried out before the pandemic by The Grocer found that one in three Britons were frozen food snobs, believing them to be ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Compared to fresh, frozen broccoli often contains more riboflavin (vitamin B2), which is crucial for digestive health and brain function. While frozen peas have the same nutritional value as frozen, ...

A majority of consumers in Spain would eat more plant-based meat if they offer nutritional and taste parity, and a lower ...