Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

The Kroger Wellness Festival has officially been canceled after Hurricane Helene brought major weather impacts to the ...

Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...

When historians write about the first quarter of the 21st century, they may sum it up this way: 20 years of unprecedented ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Industry associations are sounding the alarm on New Jersey State Assembly Bill A1848, which would prohibit the sale of ...

This is more than a trip to a flower farm for family photos in the golden, late afternoon sun. It is an opportunity for lower-income pregnant women and mothers of young children to meet with women ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

Key factors contributing to this situation include poverty and food insecurity, insufficient access to basic social services such as health, education, and water, sanitation, and hygiene (WASH), as ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...