The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

Big chains from McDonald’s and Burger King to KFC and Taco Bell have launched a whole host of meatless options in recent ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Seniors are one of the most vulnerable populations, with many living on fixed incomes with high medication costs, and food is ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

is not as well studied as the form in the other products on our list unflavored powder has a lemony taste, which some people may dislike As a veteran-founded company, Bare Performance Nutrition ...

Many of us are looking to save money at the grocery shop, but it's not always that simple. Here are a few pointers that could ...

The U.S. Food and Drug Administration, which is looking to release a proposed ruling in October, is aiming for labels with "simplified, at-a-glance" information — to help Americans make quick and ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...