The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Packaged foods, soda, chips, hot dogs, chicken nuggets and ice cream all fall under the category of ultraprocessed foods.

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

You can, of course, readily purchase peanut butter without any added sugars, preservatives, or emulsifiers. “Typically you ...

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

If you're anything like us, there's something about a great food or drink shot that just makes you want to share it on ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...