An easy-to-make fresh and natural detox drink that may help to take a step towards living a healthy life with a healthy diet ...

PlushCare took a deep dive into the most popular categories of fast-food items from America’s top chains, then scored them on ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

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Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Beverly Stoddart is an award-winning writer, author, and speaker. She is on the Board of Trustees of the New Hampshire ...

Discover how DJ Khaled lost over 20 pounds through golf balancing fun fitness and family in his inspiring weight loss journey ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

It’s that time of year when cooler days start sticking around as we transition from summer to fall. Warm, filling comfort ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...