All the health information out there can be overwhelming. So we asked experts to share their most important advice. View ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

A D.C.-area doctor calls a new study on people who pack in only one or two days of exercise a week “empowering.” ...

Beagles are adored for their friendly personalities and remarkable sense of smell. Originally bred as scent hounds, they ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few ...