Sophia Frias, who also plays in the band, won a title in California during America's Strongest Teen and consistently ranks at ...

"This is a fast moving storm, so we have to move as quickly as we can in making decisions, and that's why we start sandbag operations (Tuesday) morning. County workers across several departments are ...

Citrus County has opened four sandbag sites ahead of the storm. According to county officials, all sites will stay open for ...

To newcomers braving their first hurricane season it may seem an odd sight: giant piles of sand trucked in by cities and towns that are quickly depleted, deposited into sandbags, often in limited ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

William Gordon is the assistant athletic director at the school and said over $60,000 worth of equipment is coming in October. The grant is from Innovative Fitness, a company that creates exercise ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

She used the funding to purchase outdoor exercise equipment to offer healthy options for people who might not be able to afford a gym membership. Firebaugh city leaders joined Sonya and her family ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

A calisthenics workout is a series of strength-building ... because it relies on simple movements that require little to no equipment, making it easy to start anytime, anywhere, says Beck.