The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

In weight loss, calorie deficit plays a pivotal role in shedding kilos. Here is how to efficiently maintain it for optimum and better results.

It doesn't help that the alcohol is usually accompanied by high sugar or high-fat mixers which can result in large cocktails ...

Does drinking alcohol cause some people to bloat? The short answer is yes. Find out why alcohol can cause bloating for a few ...

Thanks to the low-volume formula, it doesn’t fill dogs up, so they can boost their nutrients and calories on top of their normal diet. Smells of vanilla cookies, and most dogs love it.

Hall’s amazing diet clocks in at just under 10,000 calories. And he even claims he is LOSING weight despite feasting like a king. That's despite it making him have a "few problems initially ...

Coco-Cola has been forced to apologise after confirming two soft drinks have been discontinued from its range. The soft drink giant is known worldwide for its various drinks including Diet Coke, ...

Coco-Cola has been forced to apologise after confirming two soft drinks have been discontinued from its range. The soft drink giant is known worldwide for its various drinks including Diet ...