Kareena Kapoor Khan turned 44 today. Her yoga instructor and trainer, Anshuka Parwani, spoke about the actor's fitness regime during an exclusive interview with India Today.

In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

A 79-year-old grandmother has become an online fitness inspiration. Super fit Bai Jinqin from Tianjin, China, told local ...

Find out which expert-approved toe separators can alleviate foot pain associated with the likes of bunions, hammer toes, ...

Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

The actor has been starring in Netflix’s new ‘Monster’ series, which focuses on the Menendez brothers, who brutally killed ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

As affluent buyers continue their flight to the region, new projects are delivering light and airy homes with proximity to ...

Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...