If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

It’s not as spicy as high-calorie, low-nutrition attack ads or social media memes, but we like to think our Voter Guide as ...

Dietary supplements are additions to the diet to complete, augment, boost, or amplify the diet. They come in either natural ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Junk foods can be very tempting thanks to their addictive taste, eye-catching packaging, and widespread availability.

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Store-bought beef stocks and broths are undeniably handy -- but they can also be seriously unhealthy. These 10 are the very ...

In a fast-paced world where convenience often compromises nutrition, Akash Sharma from Farmley provides a guide to reading ...