When Ms. Couric, the veteran journalist, is at her home in East Hampton, she spends her days at the beach, playing pickleball ...

High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

Soon, the retired woman adopted the fish fast and consumed about four cans of sardines each day, giving her 1,500 calories ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Even if you think your diet is healthy, missing out on key vitamins and minerals can have consequences. Here’s what you can ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Vegetable juices are the source of minerals and vitamins which can positively effect health of individuals, such as: it boost immunity, helps in weight management, improve skin health, include ...

The original home of Dot’s Pretzels, Velva is poised for its next claim to fame. Purchasing Dot’s Pretzels from founder Dot ...

Experts recommend keeping your daily intake of added sugars below 10% of your total daily calories. Many energy drinks are very high in caffeine, which can cause increased urine output in large doses.

Finding the right watch can be a challenge especially when you want something stylish yet affordable This list features 25 watches that are not only budget-friendly but also perfect gifts ...

Heart health includes checking over-all functioning of the heart. Many steps can be taken to ensure heart health at home.