One of the programs is the Little Moochi Program, which provides nutrition information and resources to Pittsburgh-area ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

A trainer breaks down his go-to strategies to increase your walking speed and some of the best walking workouts to maximize ...

The cookies go on sale Oct. 1 at the Beaver bakery, with the winner announced the day after the Nov. 5 election ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

CAVA Group's high valuation metrics and forward multiples do not align with its growth prospects, making its current share ...

Humans have existed as a distinct species for roughly 315,000 years, and for all but a fraction of that time, we drank just ...

"It's weird because people think, like for me, people say, 'God, you're skinny.' I even saw online some people are worried ...