The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

It’s not as spicy as high-calorie, low-nutrition attack ads or social media memes, but we like to think our Voter Guide as the healthier choice for an informed electorate. Here’s how to use it.

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

High stress resulting from participating in high-level collegiate sports is related to unhealthy attitudes about eating and ...

"It's weird because people think, like for me, people say, 'God, you're skinny.' I even saw online some people are worried ...

The love affair Americans have with salty snacks is hardly a secret; snacks make up for about a quarter of the daily calories ...

Plus, when it comes to this shiny green fruit all the internet is concerned with is how many calories are in it. Today, we right that wrong by shining a spotlight on the fruit-bowl staple.

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment ...