Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

A nutritionist looks at the entire Panera menu to pick out the unhealthiest order to skip and offers a healthy alternative.

The U.S. Food and Drug Administration, which is looking to release a proposed ruling in October, is aiming for labels with "simplified, at-a-glance" information — to help Americans make quick and ...

Researchers led by Hiroshi Ohno at the RIKEN Center for Integrative medical sciences (IMS) in Japan have discovered that food ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

Researchers highlight the potential of commercially farmed microalgae to combat global undernutrition by providing essential ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?There's ...

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

We acknowledge that there are far less risky seafood out there with just as much if not more nutritional value ... 162459/2/SAEA%202014.pdf [3] Amadasi, A., Mozzarelli, A., Meda, C., Maggi, A., & ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

You may not be able to jet off to Italy or Greece on a lark, but you can always channel the delicious vibes of the region by ...