Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

A research team has unveiled significant differences in the nutritional and phytochemical composition of lily bulbs, ...

The U.S. Food and Drug Administration, which is looking to release a proposed ruling in October, is aiming for labels with "simplified, at-a-glance" information — to help Americans make quick and ...

A nutritionist looks at the entire Panera menu to pick out the unhealthiest order to skip and offers a healthy alternative.

Researchers led by Hiroshi Ohno at the RIKEN Center for Integrative medical sciences (IMS) in Japan have discovered that food ...

Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol were introduced, according to a new study by UCL researchers.

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Balance the food “checkbook.” If you eat more calories than you burn, you will gain weight. Weigh yourself weekly. Don’t eat foods that are high in “energy density,” or that have a lot of calories in ...

Researchers at LMU University Hospital have discovered a new switch that controls thermogenesis in mitochondria.

A new analysis from telehealth medical provider PlushCare has revealed the most unhealthy cheeseburgers from 16 fast-food chains. The team of researchers analyzed the nutritional value by ...