You’re probably no stranger to lifting, carrying and sprinting during high-pressure situations. But Spartan and Tough Mudder ...

Best Overall Agility Course for Dogs We chose the Better Sporting Dogs Seven-Piece Deluxe Dog Agility Equipment Set because it's got just about everything you need. The open tunnel features weighted ...

Some people in Edgewater are sick of waiting for the city to step up with flood protection, so they are protecting themselves by filling sandbags and clearing ditches.

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

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