You need a foundation of strength to be durable enough to handle carrying boats, logs, rucksacks, people, water jugs and ammo ...

The article highlights easy workouts to build muscles by imitating real-world functional activities such as pulling and ...

Pick a sandbag from 20-50 pounds ... Whether you're thinking of joining the military, looking for fitness and basic training tips, or keeping up with military life and benefits, Military.com ...

What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from ...

You’re probably no stranger to lifting, carrying and sprinting during high-pressure situations. But Spartan and Tough Mudder ...

YouTube star MrBeast joined actor and Centr owner Chris Hemsworth for a circuit-style workout in a video to help pump up ...

Porshia Birdsley describes herself as a “girlie girl” who just qualified to compete in the Official World Strongman ...

This follows the recent announcement that Zepp Health’s Amazfit was named the Official Wearable Partner & Timekeeper of HYROX ...

The practice of Brazilian jiu-jitsu is friendly and collaborative. But competition? That can be brutal – a reality our novice ...