You need a foundation of strength to be durable enough to handle carrying boats, logs, rucksacks, people, water jugs and ammo ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from ...

The article highlights easy workouts to build muscles by imitating real-world functional activities such as pulling and ...

"This is a fast moving storm, so we have to move as quickly as we can in making decisions, and that's why we start sandbag operations (Tuesday) morning. County workers across several departments are ...

Citrus County has opened four sandbag sites ahead of the storm. According to county officials, all sites will stay open for ...

Sophia Frias, who also plays in the band, won a title in California during America's Strongest Teen and consistently ranks at ...

Sonya Bangar, a Girl Scout ambassador with Troop 3391 from Fresno, spent about 10 months raising over $40,000 as part of her "Gold Award Project," which is nationally recognized by the US Military.

From:  Head of communication Department            Inspector E.S Josepha  Press release                                                                             September 10th 2024 ...