Misty Copeland, the first Black ballerina to be appointed a principal dancer at the American Ballet Theater, shares 10 of her ...

Not all wearable tech is created equal, so it’s important to choose a gadget that suits your fitness goals and lifestyle ...

Annu Bediya, a 30-year-old tribal youth from Jharkhand's Ramgarh district, died after collapsing during a 10-km run for an ...

Cardiorespiratory fitness exercise, often called aerobic or “cardio” training, is important for heart health, weight control, ...

Inter Milan midfielder Nicolo Barella will have his fitness monitored after being taken off the pitch late in yesterday’s ...

“Since April 2024, Life Time and Orangetheory have driven consistent year-over-year (YoY) visit growth, Placer.ai said in its ...

Did you ditch your New Year’s Resolutions? Me too — but it’s never too late to get back on track. If you’re struggling to find motivation, or your current gym routine just isn’t working out, it might ...

The Duke of Sussex believes we should replace the phrase “mental health” with “mental fitness” as he made his debut on stage ...

Tall Trainer Fitness System is marking the opening of its new facility at 2536 Rochester Road (Route 332) with a ...

Real Madrid boss Carlo Ancelotti has confirmed that Jude Bellingham will be available for their clash with Alavés on ...

While Akshay Kumar's knack of 'early to bed and early to rise' is widely known and also how he doesn't eat after the sun ...

Fitness in Recovery 5K was held on Sunday at the Ashuwillticook Rail Trail, with 85 registered runners chipping in to a ...